Manual Therapy

An array of precise and specific hands-on technique that alleviates pain and improves movement.

Joint Mobilization: A controlled force to a joint to restore or improve its mobility. It is often used to treat conditions like osteoarthritis, and stiff joints.

Soft Tissue Mobilization: Techniques such as massage, myofascial release, and trigger point therapy are used to address muscle tightness, adhesions, and soft tissue restrictions.

Neurodynamic Techniques: Mobilizing the nervous system to alleviate symptoms related to nerve compression or irritation, such as sciatica.

Spinal Mobilization: Specific techniques used to improve spinal mobility, often used in the treatment of spinal conditions like herniated discs or spinal stenosis.